Feels like the same type of thing happening again this year as last year. Reviews galore at work and a lot of self reflection on how things went. Time to put into words what I want to work on personally over 2020. Let’s start the decade off right. Get nutrition back in check - This is really a weight goal that I have for this, but this has been going on for far too long.

Its that time of the year again. Let’s see how I ended up the year on my goals. I think its important to both list out the successes, and failures, publicly. Its about accountability and I think a little transparency helps people understand some of the struggles that we all have and how we are trying to make ourselves better. So let’s get started. Drop the next 10 lbs - FAIL!

This fall has been an interesting one in the news from Iowa. Its goofy season here so every day there is some political news coming from the state. I can’t wait for the caucuses so we can vote some of these bums out of the running.

But more importantly, it started in early fall at the Iowa / Iowa State game when a guy names Carson King held up a sign stating he needed some beer money.

Well, we’re at the mid year, so let’s see where we have gotten with our goals for the year. Drop the next 10 lbs - I joined a group of Rockin Dad (our Facebook Down Syndrome Group) to do a weight challenge. It was slow and steady work, but I’ve almost accomplished this one. As of June 14th the last day of the competition, I lost a grand total of 8.

So, we finally did a thing a few weeks back! We’ve looked for an opportunity to do this for a year. In case you are wondering about the meaning of the arrows, check out this article My tattoo has a little extra meaning to it as I wanted an arrow for each of the boys. They are all going to go their own direction and I’m able to tie in the lucky few tattoo into the design.