Dam to Dam
My 2nd official 5K of the year was the Dam to Dam 5K. One of the largest in the US with 2800 runners. This goes hand in hand with the largest 20K that my wife ran.
Race day was warm and a bit humid with the starting temp nearing 80 at the 9:45 start. Add in the 80%+ humidity and well, you have a day of suck ahead of you. The start of the race was delayed due to a medical emergency so we really didn’t get running until about 10AM. My goal for this race was to finish somewhere in the 25-27 minute range. I had been running a lot more since the first race and felt that a 8 – 8:30 mile range was my new comfort zone. Given the temps, I knew I would be pushing the higher end of the range.
